3 essential vitamin supplements you must have-[review]

3 essential vitamin supplements you must have-[review]

Vitamins are specific group of organic compounds that are essential for healthy human growth, metabolism, development, and body functions that are found in minute quantity in plant and animal foods and are sometimes synthetically produced. Deficiency of a specific vitamin in the body cause specific diseases.

We needs vitamins to have a healthy skin, hair and nails. Vitamins are one of the nutrients thats are a required to be present in our diets. We need only small amount of vitamins a day.

Vitamin supplements

1. Vital Proteins Collagen Peptides Powder

About vital proteins collagen peptide

Vital Proteins Collagen peptide is obtained from grass-fed, pasture-raised bovine which makes the ingredient of a high quality source. Vital Proteins Collagen peptide act faster on the body as a result it is easily digested and absorbed by the body and have a fast result.

Benefits of using Vital Proteins Collagen Peptides Powder

There are some benefits that you will gain from using the vital proteins collagen Peptides Powder, some of these benefits include:

  • Vital Proteins Collagen Peptides Powder contain Original Collagen Peptides with Hyaluronic Acid + Vitamin C, which helps give you a healthy hair, nail, skin and joints and it helps promote the body’s natural collagen production and promotes a more youthful appearance, that makes you look much younger than your age.
  • The collagen contains 18 amino acids which is mainly glycine, proline and hydroxyproline. This very specific composition of amino acids, provides Vital Proteins’ collagen with functional properties that can not be found with other protein sources.

How to use Vital Proteins Collagen Peptides Powder

The Collagen supplements is readily solluble in water and can be used in foods like sweets or sauces, and beverages like coffee, smoothies and water. A scoop or two of the supplement a day is enough to cover your vitamin needs.

2. Nature’s Way Sambucus Black Elderberry Gummies with Vitamin C and Zinc, 60 Gummies

About Sambucus Gummies

Sambucus elderberry gummies are made from black elderberry extract and it is a triple action immune ingredient that is mixed with vitamin C, zinc, and black elderberry extract.


  • It Supports immune function with vitamin C, zinc, and black elderberry extract.
  • Black elderberry extract ensures Flavonoid BioActives content.
  • Delicious berry flavored gummies.
  • It is made with pectin
  • It contains no artificial preservatives


  • It helps boost the immune system
  • Elderberries have traditionally been used as a winter remedy for immune support
  • They are useful as potent flavonoid BioActives
  • The gummies are natural and are made according to traditional acts
  • ingredients include: wheat, soy, dairy, eggs, peanuts, or artificial colors.

3. Biotin by Nature’s Bounty, Vitamin Supplement

About Biotin supplement

Biotin is a vitamin that is mainly found in foods that are associated with healthy diet like vegetables and oatmeal. It aids in the conversion of foods into energy.


  • Helps support and maintain the health of your cardiovascular and circulatory system.
  • Supports Healthy Hair, Skin & Nails
  • Advanced Support for Optimal Digestive Balance
  • Supports Bone Health
  • Promotes Relaxation & Sleep
  • Supports Healthy Brain Function and Circulation

Published by healthpharma

The creator of Amphy Motivation, Amphysite, a student pharmacist, writer, online entrepreneur, blogger and motivator

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